Self-Regulation – Why is it so important? by Jody Pringle, Educational Psychologist at Bellavista School
Bellavista S.H.A.R.E
July 15, 2024
Self-regulation is “the ability to assert control over what one thinks, feels, and acts upon” (Guderjahn, Stadler & Gawrilow, 2013, p. 397). Several studies have shown that individuals with self-regulatory skills exhibit increased well-being, more fulfilling relationships, and better academic